Depression Depression is sometimes called the common cold of emotional problems because most people have experienced it at some time in their lives. You are not alone in your depression. It can manifest itself in many ways; low mood, lack of interest in activities that were once favorable, non-diet related weight loss or gain, sluggishness, lack of energy almost everyday, sense of worthlessness, chronic difficulty making decisions, and many more symptoms.

Along with proper medication if needed, counseling can help in exploring the underlying factors and stressors that may cause depression to occur. It will help you discover healthier ways of coping with and facing life's problems.

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